BONA IQOQO LETHU LAPHA BONA IQOQO LETHU LAPHA
Ikhaya / Izindaba

Blog

Blog

Izindaba

I-Anxt CBD

Izimpawu Zokucindezeleka

Izimpawu Zokucindezeleka Ingcindezi ingachazwa njengezinga lapho uzizwa ukhungathekile noma ungakwazi ukubhekana nalo ngenxa yengcindezi engalawuleki. Kuyini ukucindezeleka? Ezingeni eliyisisekelo, ingcindezi impendulo yomzimba wethu ekucindezelweni okuvela esimweni noma kumcimbi wokuphila. Okufaka isandla ekucindezelekeni kungahluka kakhulu kumuntu nomuntu futhi kuyehluka ngokuya ngezimo zethu zenhlalo nezomnotho, indawo esihlala kuyo nohlobo lwethu lofuzo. Ezinye zezinto ezijwayelekile zezinto ezingasenza sizizwe sinezingcindezi zifaka phakathi ukuhlangabezana nokuthile okusha noma okungalindelekile, okuthile okusongela ukuzizwa kwakho, ...

Funda Okuningi →


10 Izindlela Zemvelo Zokubhekana Nokukhathazeka

10 Izindlela Zemvelo Zokubhekana Nokukhathazeka

Ukukhathazeka kungaba nzima ukuhlala nakho. Kepha kunezindlela eziningi zemvelo zokubhekana nazo. Awukwazi ukulala? Ukuphefumula okuncane? Kubi? Ucindezelekile? Ukuba nemicabango emnyama noma engemihle? Uzizwa uthanda noma ngabe wenzani, awulungile ngokwanele? Lokho kubizwa ngokukhathazeka. Futhi awuwedwa. Uma ucindezelekile futhi ukhathazekile, izimo zansuku zonke zingabonakala zingenakwenzeka ukubhekana nazo. Futhi iqiniso elidabukisayo ukuthi, njengabesifazane, sicishe siphindwe kabili ukuphazamiseka kokukhathazeka kunamadoda. Sithanda ukucabanga ukuthi mhlawumbe lokhu kunokuthile okuphathelene nabesifazane abakhula ngokushesha, okusho ukuthi sesingaphezulu ...

Funda Okuningi →


Konke Mayelana ne-Ashwagandha

Konke Mayelana ne-Ashwagandha

Impande ye-Ashwagandha isetshenziswe iminyaka engaphezu kwengu-3,000 emithini ye-Ayurvedic njengekhambi lemvelo ekukhathazekeni okungenakubalwa. Eminyakeni edlule sibonile ukuthi izinzuzo ze-ashwagandha zibonakala zingapheli, futhi zinemiphumela emihle kakhulu engenayo imiphumela emibi eyaziwayo lapho isetshenziswe kahle. Impande yesitshalo se-ashwagandha, okuyingxenye enamandla kakhulu, yaziwa kakhulu ngokunciphisa amazinga oxinzelelo. Kepha izinzuzo ziba phakathi kwazo zonke izimo ezahlukahlukene ezithinta izimpilo eziningi nsuku zonke. Nasi isifinyezo sezinye zezinzuzo eziyinhloko zezempilo ze-ashwagandha. Isekela ukukhathazeka futhi igcina ukucindezeleka ...

Funda Okuningi →


Ukwesaba Kwansuku Zonke nokuthi Kusho Ukuthini Kuwe

Ukwesaba Kwansuku Zonke nokuthi Kusho Ukuthini Kuwe

Ukwesaba Kwansuku zonke nokuthi Kusho Ukuthini Kuwe Ukukhathazeka kuyingxenye ejwayelekile yokuphila, futhi kungasiza kwezinye izimo. Sivame ukukhathazeka ngezinto ezikhona ezimpilweni zethu, njengezezimali, umsebenzi, nomndeni. Lokhu kukhathazeka kunamandla okusisiza senze izinqumo ezinhle kulezi zindawo. Ngezikhathi ezifana nalezi, ukuzizwa ukhathazekile kungaba yinto ejwayelekile ngokuphelele. Kodwa abanye abantu bakuthola kunzima ukulawula izinkathazo zabo. Ukukhathazeka okungakhula kube yimizwa yokukhathazeka kuhlala njalo futhi kungathinta impilo yabantu yansuku zonke. Ngezansi kunezimpawu ezimbalwa ezingamela ...

Funda Okuningi →


Izihloko kwakamuva